Skip to content
  • Facebook
  • Instagram
  • TikTok

Free shipping on orders over $70

Spend and save. Orders $70+ get free shipping!

Find gifts for showers & birthdays!

Baby shower? Birthday? Let's find the perfect gift.

  • Shop by Product
      • ezpz oral development tools in sage green / silicone teethers for motor skill development

        Pre-Feeding + Oral Care

        For Baby-Led Weaning

      • The Happy Mat in Blush by ezpz / Self-Suctioning Silicone Plate & Placemat

        Placemats, Plates + Bowls

        The Original Silicone Mat

      • Cups, Straws + Utensils

        Sized for Development

      • Feeding Accessories

        Popsicles, Bibs, Cutters, Lids, Cleaning and More

      • Shop All

        Expertly Designed Products for Milestone Development

  • Shop by Age
      • Pre-feeding set by ezpz in sage green includes the tiny pops and oral development tools (silicone teethers)#color_sage

        0-6 Months

        Pre-Feeding & Oral Care

      • First Foods Set in Pewter by ezpz / Silicone Spoon, Cup & Suctioning Bowl for Infants

        6-12 Months

        Tiny Collection

      • Mini Feeding Set in Blush by ezpz / Silicone Plate, Fork & Spoon for Toddlers

        12-24 Months

        Mini Collection

      • ezpz Happy Feeding Set in Sage / Silicone, Self-Suctioning Plate, Silicone Cup and Straw, Training Utensils for Toddlers #color_sage

        2-5 Years

        Happy Collection

      • Shop All

        For Every Milestone

  • Gifting
      • Sets and Bundles

        Buy more and save! Shop our collection of giftable goods.

      • Build Your Own Box

        Get 10% off when you bundle 4 or more of our bestsellers.

      • ezpz Gift Guide

        Our favorite ideas for baby showers, birthdays, and more.

      • ezpz Developmental Utensil Set in Sage #color_sage

        Compare

        See how ezpz products are designed by age and stage.

  • Feeding Tips
      • Baby-Led Weaning

        Discover best practices and the products we recommend.

      • Made for Milestones

        Read about age-specific goals for oral care, pre-feeding + mealtime.

      • Mealtime Advice

        Get professional tips from our in-house Pediatric Feeding Specialist.

      • See All Categories

        Explore fun feeding challenges, crafting, recipes, and more.

  • About
      • Expertly Designed

        Our lines are created for ages + stages by an in-house specialist.

      • Awards + Reviews

        Check out our accolades and over 20K five-star reviews!

      • Press + Features

        The industry is raving about our innovative products.

      • Our Story

        Meet the powerful women behind our small business.

Login
  • Facebook
  • Instagram
  • TikTok
Search
  • Shop by ProductShop by Product
    • ezpz oral development tools in sage green / silicone teethers for motor skill development

      Pre-Feeding + Oral Care

      For Baby-Led Weaning

    • The Happy Mat in Blush by ezpz / Self-Suctioning Silicone Plate & Placemat

      Placemats, Plates + Bowls

      The Original Silicone Mat

    • Cups, Straws + Utensils

      Sized for Development

    • Feeding Accessories

      Popsicles, Bibs, Cutters, Lids, Cleaning and More

    • Shop All

      Expertly Designed Products for Milestone Development

  • Shop by AgeShop by Age
    • Pre-feeding set by ezpz in sage green includes the tiny pops and oral development tools (silicone teethers)#color_sage

      0-6 Months

      Pre-Feeding & Oral Care

    • First Foods Set in Pewter by ezpz / Silicone Spoon, Cup & Suctioning Bowl for Infants

      6-12 Months

      Tiny Collection

    • Mini Feeding Set in Blush by ezpz / Silicone Plate, Fork & Spoon for Toddlers

      12-24 Months

      Mini Collection

    • ezpz Happy Feeding Set in Sage / Silicone, Self-Suctioning Plate, Silicone Cup and Straw, Training Utensils for Toddlers #color_sage

      2-5 Years

      Happy Collection

    • Shop All

      For Every Milestone

ezpzezpz-Logo-White.pngezpz-Logo-White.png
  • GiftingGifting
    • Sets and Bundles

      Buy more and save! Shop our collection of giftable goods.

    • Build Your Own Box

      Get 10% off when you bundle 4 or more of our bestsellers.

    • ezpz Gift Guide

      Our favorite ideas for baby showers, birthdays, and more.

    • ezpz Developmental Utensil Set in Sage #color_sage

      Compare

      See how ezpz products are designed by age and stage.

  • Feeding TipsFeeding Tips
    • Baby-Led Weaning

      Discover best practices and the products we recommend.

    • Made for Milestones

      Read about age-specific goals for oral care, pre-feeding + mealtime.

    • Mealtime Advice

      Get professional tips from our in-house Pediatric Feeding Specialist.

    • See All Categories

      Explore fun feeding challenges, crafting, recipes, and more.

  • AboutAbout
    • Expertly Designed

      Our lines are created for ages + stages by an in-house specialist.

    • Awards + Reviews

      Check out our accolades and over 20K five-star reviews!

    • Press + Features

      The industry is raving about our innovative products.

    • Our Story

      Meet the powerful women behind our small business.

Search Login Cart 0
Cart

Your cart is currently empty.

Not sure where to start?
Here are some of our favorites:

  • Best Sellers
  • Placemats + Plates
  • Sets and Bundles
  • All Products
Spend $70.00 more to reach free shipping!
    Add a message to appear on the packing slip!
    Enter discount code
    Taxes and shipping calculated at checkout
    Subtotal$0.00
    Total$0.00
    Recently Viewed
    Search
    • Shop All

      • Pre-Feeding
      • Mats + Plates
      • Bowls
      • Cups
      • Utensils
      • Cleaning
      • Accessories
      • Pets
      • Shop All
      • Compare
    • Mealtime

      • 0-6 Months
      • 6-12 Months
      • 12-24 Months
      • 2-5 Years
      • 5+ Years
      • Bundles
      • Shop All
      • Compare
    • Oral Care

      • NEW! Baby-Led™ Toothbrush + Sensory Tongue Depressor
      • NEW! Baby-Led™ Toothbrush
      • NEW! Sensory Tongue Depressor
      • Oral Development Tools
      • Tiny Pops
      • NEW! Happy Pops
    • Gifting

      • Sets
      • Bundles
      • Shop All
    Mmm, cookies.

    This site uses cookies for better user experience and analytics.

    Access Denied
    IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts

    How to Introduce Sweet Potato to Toddlers

    By Dawn Winkelmann, M.S, CCC-SLP
    Speech Language Pathologist & Feeding Specialist for ezpz

    Meet Ms. Dawn See All Articles
    How to Introduce Sweet Potato to Toddlers

    Sweet potatoes are a family favorite during the chilly fall and winter months. But how do you get your toddler to eat this healthy veggie? Check out these fun tips to get your kids to eat and enjoy a delicious sweet potato. 

    When to introduce them: Sweet potatoes are rich in beta-carotene, iron and vitamin C, and if your kiddos eat the skin, you have the additional health benefit of fiber! For this reason, experts in pediatric nutrition rate sweet potatoes as the best veggie we can offer our kids (and it’s recommended to be one of the first foods we give to infants too!). So make sweet potatoes one of your child's first foods! Seasonally, sweet potatoes have the best flavor during autumn, so you can introduce them during the peak harvest season. Perhaps your infant or toddler will love them by Thanksgiving?!

    How to cook them: Start by purchasing small sweet potatoes; they cook faster, tend to be tenderer and are the perfect serving size for toddler tummies. Once the sweet potatoes are washed, poke them with a fork and cover with foil. I usually cook them in the oven (45 minutes at 400 degrees) or a crockpot (4 hours on high, 8 hours on low) until tender. My trick to encourage kids to gobble up the skin is to use the crockpot, as this cooking method provides added moisture and the texture most children prefer. Yum!

    Sweet Potato Bar: One of the most successful ways to teach toddlers to eat a new veggie is by giving them an element of control. That is why I introduce a sweet potato bar in feeding therapy! By offering a variety of toppings kids can have fun making their own creation. I usually offer toppings that are sweet but have some protein too. Give these yummy pairings a try:

    - Bacon and syrup

    - Ricotta cheese and cinnamon

    - Brown sugar and chopped nuts

    - Honey and cream cheese

    - Butter and toasted coconut with pumpkin seeds

    - Sour cream and dried cranberries

    These toppings are festive, delicious and fun. Offer tiny serving spoons to encourage kids to step out of their comfort zone and try a small serving of a new topping!

    How to continue the fun: Try using my sweet potato bar with red, white and purple potatoes for even more food fun! You can also introduce additional toppings, including blue cheese and chopped steak, BBQ sauce and shredded pork, hummus and red onions, and broccoli and melted cheese. Or, stick to the classics like sour cream, chives, butter and salt and pepper.

    How did you introduce sweet potato to your infant or toddler? What are your favorite sweet potato recipes? Let us know how your sweet potato bar turned out! #sweetpotato #ezpzfun

    • How to Introduce Pumpkin to Toddlers

    • How to Introduce Cauliflower to Toddlers

    Speech Language Pathologist & Feeding Specialist for ezpz

    Dawn Winkelmann, M.S, CCC-SLP

    Dawn Winkelmann (M.S, CCC-SLP) is ezpz’s Pediatric Speech-Language Pathologist and Feeding Specialist. She teaches parents and medical professionals how to start babies on solids safely and encourage toddlers to overcome picky eating tendencies. She is also the designer of our award-winning feeding and oral care products!

    Learn More
    Invalid password
    Enter

    As Featured In

    See More Press + Features

    See More Press + Features

    Real, trusted reviews.

    Our product feedback always comes from verified buyers.

    See More Reviews + Awards

    ezpz Lemon Squeezy

    Join our mailing list to receive feeding tips, recipes & more!

    ezpz

    • Facebook
    • Instagram
    • TikTok
    Shop
    • By Product
    • By Age
    • Gift Guide
    • Digital Gift Cards
    • Compare Products
    • Ono Pet Products
    Resources
    • Baby-Led Weaning
    • Mealtime Milestones
    • Feeding Tips
    • Feeding Challenges
    • Recipes
    • Crafting + Fun Activities
    About
    • Expertly Designed
    • Our Story
    • Awards + Reviews
    • Press + Features
    • Patent Protection
    • Team ezpz Updates
    Support
    • Rewards Program
    • Contact Us
    • FAQs
    • Find a Store
    • Returns + Refunds
    • Shipping Policy
    Partners
    • Partnership Opportunities
    • Medical Professionals
    • Video Submissions
    • Rebate Program
    • Wholesale Info
    Powered by Shopify
    • © ezpz
    • Accessibility Statement
    • Your privacy choices
    • Privacy Policy
    • Terms of Service
    • Amazon
    • American Express
    • Apple Pay
    • Diners Club
    • Discover
    • Google Pay
    • Mastercard
    • PayPal
    • Shop Pay
    • Visa
    • Choosing a selection results in a full page refresh.
    • Opens in a new window.