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      • ezpz oral development tools in sage green / silicone teethers for motor skill development

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      • Pre-feeding set by ezpz in sage green includes the tiny pops and oral development tools (silicone teethers)#color_sage

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  • Shop by ProductShop by Product
    • ezpz oral development tools in sage green / silicone teethers for motor skill development

      Pre-Feeding + Oral Care

      For Baby-Led Weaning

    • The Happy Mat in Blush by ezpz / Self-Suctioning Silicone Plate & Placemat

      Placemats, Plates + Bowls

      The Original Silicone Mat

    • Cups, Straws + Utensils

      Sized for Development

    • Feeding Accessories

      Popsicles, Bibs, Cutters, Lids, Cleaning and More

    • Shop All

      Expertly Designed Products for Milestone Development

  • Shop by AgeShop by Age
    • Pre-feeding set by ezpz in sage green includes the tiny pops and oral development tools (silicone teethers)#color_sage

      0-6 Months

      Pre-Feeding & Oral Care

    • First Foods Set in Pewter by ezpz / Silicone Spoon, Cup & Suctioning Bowl for Infants

      6-12 Months

      Tiny Collection

    • Mini Feeding Set in Blush by ezpz / Silicone Plate, Fork & Spoon for Toddlers

      12-24 Months

      Mini Collection

    • ezpz Happy Feeding Set in Sage / Silicone, Self-Suctioning Plate, Silicone Cup and Straw, Training Utensils for Toddlers #color_sage

      2-5 Years

      Happy Collection

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      For Every Milestone

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  • GiftingGifting
    • Sets and Bundles

      Buy more and save! Shop our collection of giftable goods.

    • Build Your Own Box

      Get 10% off when you bundle 4 or more of our bestsellers.

    • ezpz Gift Guide

      Our favorite ideas for baby showers, birthdays, and more.

    • ezpz Developmental Utensil Set in Sage #color_sage

      Compare

      See how ezpz products are designed by age and stage.

  • Feeding TipsFeeding Tips
    • Baby-Led Weaning

      Discover best practices and the products we recommend.

    • Made for Milestones

      Read about age-specific goals for oral care, pre-feeding + mealtime.

    • Mealtime Advice

      Get professional tips from our in-house Pediatric Feeding Specialist.

    • See All Categories

      Explore fun feeding challenges, crafting, recipes, and more.

  • AboutAbout
    • Expertly Designed

      Our lines are created for ages + stages by an in-house specialist.

    • Awards + Reviews

      Check out our accolades and over 20K five-star reviews!

    • Press + Features

      The industry is raving about our innovative products.

    • Our Story

      Meet the powerful women behind our small business.

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    Avoiding Food Jags

    By Dawn Winkelmann, M.S, CCC-SLP
    Speech Language Pathologist & Feeding Specialist for ezpz

    Meet Ms. Dawn See All Articles
    Avoiding Food Jags

    In my clinical experience of working with families who have toddlers, I see parents struggle with encouraging their kids to try new foods. It’s easy for parents to get into a rut of serving the same foods. And it’s even easier for toddlers to join them in the rut by refusing to eat anything outside of their preferred meals. This can create what is called a ‘food jag,’ which is a vicious cycle that decreases your child’s willingness to try new foods. If you feel like your little one only eats a select list of foods, use some of my feeding tips to help you break the food jag cycle!

    Offer new foods early: Start offering baby new tastes and textures early so when he/she becomes a toddler there are more food flavors and options to choose from. I like to use the ezpz Mini Play Mat, which is an all-in-one mat + flower petal compartments that is perfect for exposing hesitant eaters to a variety of foods! Here are a few feeding and early intervention ideas using the Mini Play Mat:

    • Colors: Offer a variety of food in five colors (there are five petal compartments on the mat to make this simple and quick) and then add a dip (yogurt, ranch dressing, peanut butter, etc.) in the middle.
    • Textures: Try exposing your toddler to an assortment of textures. Does your child like crunchy textures? Then try carrots, baked snap peas, crackers, cereal or crushed nuts. Does your child avoid gummy textures? Have your child explore a variety of gummy textures during snack time, like vitamin gummy bears, raisins or fruit roll ups. Having some texture experiments can be a fun way to help your child expand their food repertoire!
    • Dips: Let’s face it, kids will eat more if we provide them with dips like ranch dressing or ketchup. So, I like to use these condiments sparingly with other foods while allowing them to indulge when introducing new foods.

    Try food crafts: Exposing toddlers to new foods through craft projects are a perfect way to calm anxiety and prevent food jags. Edible crafts can help prepare a kiddo for what you are serving for dinner and foster an enjoyment for new tastes!

    • Play: Want to change up their mac & cheese to a different type of pasta? Try painting the new pasta, sorting and counting it, or making pasta necklaces. These play activities expose children to new foods by crafting instead of eating, which helps them gain familiarity with the foods (and increases the likelihood that they will eat it!).
    • Fine Motor: The dimensions of the Mini Play Mat’s compartments are perfect for improving your toddler’s pincer grip and fine motor skills. The high lip of the mat captures water, pasta and other edible materials. It can also hold non-food crafting materials like markers, washi tape and stickers to make snack-bag crafts your kids would love to eat out of!

    Promote their independence: Do you know that kids are more likely to eat meals and snacks they help make? Here are a few ideas to help promote your child’s independence and ward off food jags!

    • Build: Kids love to help make meals, especially if they can control what goes in it! Use the Mini Play Mat to set up a sundae bar, taco station or sweet potato bar. This will give your child some power around mealtime, which sets the groundwork for adventurous eating.
    • Snacks: If you teach your kids to help make their own snacks, it nurtures their self-help skills and increases the likelihood of them eating a healthy snack! These culinary activities can inspire them to make different choices, learn about new tastes, and discover a ratio of ingredients that will please their palate. Give my 5 Ingredient Trail Mix Formula a try for an easy recipe with your kids!

    Whether your child just started food jagging or has been refusing new food for years, I hope these tips help improve mealtime. Let us know how you have to prevented food jags. #ezpzfun #miniplaymat 

    • Introducing Solids With the Tiny Bowl

    • How to Introduce Watermelon

    Speech Language Pathologist & Feeding Specialist for ezpz

    Dawn Winkelmann, M.S, CCC-SLP

    Dawn Winkelmann (M.S, CCC-SLP) is ezpz’s Pediatric Speech-Language Pathologist and Feeding Specialist. She teaches parents and medical professionals how to start babies on solids safely and encourage toddlers to overcome picky eating tendencies. She is also the designer of our award-winning feeding and oral care products!

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