ezpz Blog

Recipes

ezpz's recipes are easy to pull together, made from real food and (of course) delicious! We provide specific instructions on how to serve a meal four ways, meeting the needs of baby-led weaning (BLW), purées, toddlers and adults. You’ll never have to slave over a stove making different meals for each family member again!

Sesame Cherry Chews

A tasty (and nutritious) oatmeal cookie that you can whip up in minutes!

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"Cheesy" Broccoli

You thought broccoli was the star of this dish, but it’s the vitamin-loaded nutritional yeast that makes broccoli taste both tangy and cheesy-like!

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Instant Pot (or Roasted) Sweet Potato Cinnamon Mash with Pecans

A jazzed up mashed sweet potato dish you can enjoy any time of the year

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Curried Cauliflower

A side dish that transforms bland cauliflower into a rich, savory star of the dinner table

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Simple Mediterranean Roasted Vegetable Pasta

A roasted vegetable dish that’s so easy and forgiving you can make it mid-week.

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Savory Breadsticks (or Flatbread)

A versatile allergen-free recipe used to create nutritious breadsticks or the crust for a homemade flatbread pizza!

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Sweet Potato Black Bean Mini Cakes

These savory mini cakes can be whipped up in no time using leftover quinoa, roasted sweet potatoes, and black beans!

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Refreshing Mango Quinoa Salad

This refreshing grain-based salad not only tastes yummy and energizing, but it looks beautiful too - it’s like edible confetti!

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Decadent Green Mac-n-Cheese (avocado/broccoli based)

Move over green juice, there’s a new favorite in town. Green Mac-n-Cheese is taking over the dinner table by storm!

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Golden Lentil Dal with Raisins

A flavorful Indian-spiced lentil dish to tantalize your family’s taste buds.

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Refreshing Mint Berry Smoothie Bowls

A refreshing smoothie that’s filled with nutrient-dense ingredients beneficial to both kids and adults!

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Squash and Date Muffins

Enjoy all the moist, yumminess of squash muffins but without the added sugar found in traditional muffins!

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Roasted Sweet Potato Oat "Cookies"

Your family will love this banana-free, egg-free twist on simple oatmeal cookies.

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Cinnamon Stewed Apples

Warm and cozy stewed apples you can whip up while your coffee percolates. Tips to Make it a Complete Meal: Serve on top of Warming Fruit and Seed Oatmeal or add...

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Brussels Sprouts with Apples & Shallots

You’re going to love this green side dish that both tickles your mature palate and doesn’t scare the kids off! Tips to Make it a Complete Meal: Serve alongside To...

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Roasted Cinnamon Acorn Squash with Coconut Butter & Raisins

An easy acorn squash dish that tastes like you slaved over the stove for hours. Make it a Complete Meal: Serve as a main dish or alongside To Herb or...

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Butternut, Apple & White Bean Soup

A silky vegetable soup that’s both rich and light. Plus, the beans in this soup make it a complete meal!

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Sweet and Savory Pulled Pork in a Crockpot

A simple, yet delicious pork that cooks while you play (or work)! Make it a Complete Meal: Serve on a large leaf of lettuce, atop tortilla, on whole grain bun or...

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To Herb or Not to Herb Boneless Chicken Thighs

Make it a Complete Meal: Serve alongside Roasted Cinnamon Acorn Squash with Coconut Butter and Raisins or Brussels Sprouts with Apples and Shallots.

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Raspberry Chia Pudding

The littles will go gaga over this pudding while you rest easy knowing it’s nutritious!

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Creamy Coconut Maple Quinoa

You’ll create precious family memories eating this cozy bowl of creamy, maple quinoa.

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Warming Seed and Fruit Oatmeal

A warming bowl of oatmeal transformed into a powerhouse of nutrition to help your family tackle the day with energy and vibrance.

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Healthy 2-Ingredient Banana Oat Cookies

Healthy 2-Ingredient Banana Oat Cookies Prep Time: 5 Minutes Cook Time: 15 Minutes Total Time: 20 Minutes Servings: 9 cookies Calories per cookie: 30 kcal Ingredients 1 large, ripe banana...

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