Traditional homemade mac-n-cheese is creamy, comforting and oh so yummy, but it may leave your family feeling sluggish and sleepy. Mixing up your mac-n-cheese occasions with this recipe will keep your family (and their bodies) happy and begging for more! Danielle’s recipe features a new way to use broccoli and is loaded with heart-healthy fats from avocado and olive oil. Many people are unaware that broccoli offers much more than just fiber and vitamin K; these cruciferous florets contain protein and a healthy dose of vitamin A, C and folate. Mix the creamy green sauce into lentil pasta for a high protein meal or use zucchini noodles for a lighter version.
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Decadent Green Mac-n-Cheese (avocado/broccoli based)
By Danielle Shea-Tan, MS, CHHC
Functional Family Nutritionist
Functional Family Nutritionist
Danielle Shea-Tan, MS, CHHC
Danielle is passionate about helping families ditch processed foods and start making real, wholesome food that is both simple and delicious. She blows our minds with fascinating "nutritional nuggets" about foods and herbs.
Danielle has written a book called "52 Small Changes for the Family," an inspiring guide that helps families make one small change each week to improve their overall happiness and health.
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