ezpz Blog
Feeding Tips + Milestones
Did you know that there are developmental milestones for feeding and swallowing? We are here to help you navigate and achieve these mealtime milestones for infants (6-12 months) and toddlers (12 months-3 years). These ezpz tips should help your kiddos become independent eaters and drinkers!
Infant Food Allergy Fundamentals
Filtering through information about infant food allergies and starting solids can be overwhelming for parents. Most of the families I work with in feeding therapy share their confusion about the...
Read More
Does Your Baby Overstuff Their Mouth with Food?
Do you have a baby that consistently stuffs their mouth with food? Are you panicked about the possibility of choking? This is a common fear parents have, and one of...
Read More
An ezpz Smile Makes New Foods Fun
One of the first things children recognize is faces, and usually they are drawn to a smiling face. That’s why the ezpz Mini Mat and Happy Mat can...
Read More
Transitioning from the Tiny Spoon to the Mini Utensils
When your toddler has mastered dipping with the Tiny Spoon, then they are ready to learn how to scoop and spear! Yes – your child has graduated to the...
Read More
Transitioning from the Tiny Cup to the Mini Cup
Once your child has mastered the skill of drinking from the Tiny Cup (baby is drinking independently with no help from adults), they...
Read More
How to Introduce Soup to Your Baby
Parents want to offer their baby a wide variety of textures and family recipes, which includes warm and cozy soups! When selecting a soup for baby, it is important to...
Read More
How to Introduce Romanesco to Toddlers
Parents are oftentimes looking to add more green veggies into their child’s diet, but they don’t know how to make it fun, safe and (most of all) simple. They are...
Read More
Strategies for Sibling Conflict at Mealtime
There are many struggles when it comes to sibling battles, but the most challenging is when it occurs at the dinner table. School-age children are testing limits, toddlers are learning...
Read More
Thanksgiving Sensory Food Activities
Thanksgiving-themed sensory food activities can encourage your kids to explore new textures and tastes this holiday. This type of hands-on learning can help your children expand their food repertoire and...
Read More
How to Introduce Acorn Squash to Baby
Acorn Squash is a great first food for baby, but it requires a little prep work to make it delicious and safe. It’s also a great choice for both baby...
Read More
Sensory Food Play for Baby
We all know that sensory food play is developmentally important for toddlers and school age children (especially if they are finicky), but what about infants?...
Read More
When to Stop the Pacifier
As a Speech Language Pathologist, I recommend using a pacifier with an infant to provide comfort, especially for those moments in public when a mama is looking for a place...
Read More
Sensory Food Play for Toddlers
Sensory food play is important because it helps your toddler engage with their senses to help with future learning. And when sensory play is focused on food, it becomes even...
Read More
Three Ways to Use Purees When Starting Solids
As a pediatric feeding specialist and speech language pathologist, I teach parents to start solids at about 6 months of age (depending on baby’s signs of readiness)....
Read More
Starting Solids: Signs of Readiness
Feeding therapists and other medical professionals agree that it’s best to wait to start solids until your baby is around six months of age and showing signs of readiness. By...
Read More
Throwing at Mealtime
Do you remember the first time your baby accidentally tossed some food over the edge of the highchair? Were they rewarded with the “plop” of the food hitting the...
Read More
Seating Tips for Mealtime
Mealtime is family time, and having baby securely positioned at the table is an important first step to learning to enjoy food. As you start solids, take a...
Read More
Snack Hacks
Snack time is an occasion to stimulate a child’s development and encourage them to try new foods. However, snack time is not a time for your kiddos to...
Read More
Three Puree Textures to Try
When offering puree foods, it’s important to select a consistency that is safe for baby’s development. Here are three different puree textures to try with baby to assess...
Read More
How to Decrease Gagging When Spoon Feeding
When it comes to introducing solids to baby, I get a lot of questions about gagging. Parents are concerned about their baby gagging when introducing a spoon, especially...
Read More
Five Quick Purees for Busy Parents
Busy parents are always asking me for fast puree recipes. Here are five quick purees that are made of foods that are easy to find and brightly colored....
Read More
Feeding Tips for Starting Solids
As a feeding expert and speech language pathologist, I teach parents to start solids at about 6 months of age (depending on the baby’s readiness signals). There are...
Read More
Transitioning from a Bottle to an Open Cup
Transitioning from bottle to a cup can be a hard process for baby and the entire family. I believe this is why I have seen so many babies...
Read More
How Cognitive, Speech + Language Milestones Help With Feeding
I talk a lot about developmental milestones here at ezpz. Milestones help parents know what to expect at a certain age and, if needed, they know when to ask for...
