Hail to the chicken thighs! If you’ve been eating chicken breasts your whole life take a leap into thighland. Organic chicken thighs naturally contain more fat in the meat, but this keeps the meat juicy, more flavorful and much more forgiving (read: difficult to overcook!). Your family needs plenty of fat each day to provide both energy and to ensure absorption of fat-soluble vitamins A, D, E and K found in other foods. Plus, Danielle’s chicken cooks up so well it can be both cut into chunks or shredded making for a customizable eating experience!
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To Herb or Not to Herb Boneless Chicken Thighs
By Danielle Shea-Tan, MS, CHHC
Functional Family Nutritionist
Functional Family Nutritionist
Danielle Shea-Tan, MS, CHHC
Danielle is passionate about helping families ditch processed foods and start making real, wholesome food that is both simple and delicious. She blows our minds with fascinating "nutritional nuggets" about foods and herbs.
Danielle has written a book called "52 Small Changes for the Family," an inspiring guide that helps families make one small change each week to improve their overall happiness and health.
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