Muffins have become America’s favorite on-the-go breakfast option, but most of the choices available (homemade recipes or store-bought) are filled with more added sugar than a traditional donut! Dates are the “star” of this muffin recipe providing the rich, sweetness expected in traditional baked goods. Unlike refined sugar, dates are a source of B vitamins, potassium, magnesium and several other important microminerals. Danielle has added in protein-packed hemp seeds and fiber-rich oats to create a hearty breakfast that fits in the palm of your hand. Inspired by Pinch of Yum’s Wholesome 5-Ingredient Banana Bread Muffins.
Danielle Shea-Tan, MS, CHHC
Danielle is passionate about helping families ditch processed foods and start making real, wholesome food that is both simple and delicious. She blows our minds with fascinating "nutritional nuggets" about foods and herbs.
Danielle has written a book called "52 Small Changes for the Family," an inspiring guide that helps families make one small change each week to improve their overall happiness and health.
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