Are you getting ready to introduce solid foods to your baby? This is an exciting time for both parents and baby! To prepare for a safe and fun feeding transition,...

Carrots are a nutritious veggie that your kids can enjoy year round, but especially during the holidays! And, because of their vibrant orange color, carrots are a great vegetable for...

Getting toddlers to eat consistently at mealtime can be a tedious task. One day they love a food, and the next day, total food refusal with a tantrum to boot....

Sometimes a toddler doesn’t have problems with food, it’s their feelings about food that causes the hesitation at mealtime. A child who becomes emotional when two foods touch each other...

Research shows that our perception of portion sizes has become so fuzzy that it's hard for parents to recognize what a normal portion looks like for kids. But it’s important...

As Baby Lead Weaning (BLW) has been gaining popularity, I’ve received several questions from parents regarding appropriate portion sizes. If you are unfamiliar with BLW, it is a feeding method...

Some superheroes eat independently and others need a little help from their parents, therapists or the right products! As a feeding therapist, my job is to make feeding and eating...

Dawn Winkelmann, M.S, CCC-SLP a.k.a “Ms. Dawn”, is a pediatric Speech and Language Pathologist and Feeding Specialist. She has treated thousands of kids across the globe by helping families overcome...